'Simplify Life with Mindfulness'

Are you and/or your child feeling stressed, overwhelmed and lacking in energy in our modern world, then 'Simplify Life with Mindfulness' may be the answer. 

 

At Moor Tutoring we want to show you how to 'Simplify Life with Mindfulness' through practice that can be embedded easily into your daily living.

 

Do the following statements ring true to you? If so, then contact us today so that we can help.

 

  • Everyone is in competition to do more and more.

  • The pace at which we live our lives is overwhelming.

  • I don't have 5 minutes in the day to myself.

  • The day is so jammed packed with activities.

  • I am worrying about things

  • I am finding it hard to sleep or I wake up in the early hours.

  • I feel constantly distracted by thoughts.

  • I feel like I am living on auto - pilot.

  • My child is feeling anxious and worried.

  • My child is finding it hard to relax and/or go to sleep.

 

Finally, answer this question:

 

  • When was the last time you stopped to smell a flower, go on a relaxing walk or simply laughed for no good reason?

 

If your answer is not often enough then contact us today to 'Simplify your Life  with Mindfulness'.

 

Scroll down to find out about the three Mindfulness courses we provide.

 

COSTS CAN BE FOUND VIA THE PRICING STRUCTURE BUTTON

 

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Our Selection of Mindfulness Courses 

 

At Moor Tutoring, we offer three different courses to support you on your Mindfulness Journey.

 

Please see the outline for each course below. If you find something that might be helpful to you or your child then do not hesitate in making contact with us today via our contacts form below.

 

Which ever course you choose, you will leave us with a toolbox to support the integration of Mindfulness into your everyday life.

 

Course 1 - One to One - Adults only

 

Course Title: Simplify your Life with Mindfulness - A 6 Week Block of 50 Minute Sessions for Adults

 

Course Two - One to One - Adults Only (Parents)

 

Course Title: Simplify your Life with Mindfulness Plus - A 10 week block of 50 minute sessions for parents of dependent children

 

For this course you complete the 6 sessions mentioned above plus an additional 4 sessions.

 

Course 3 - One to One - Children Only (6 - 13 Year Olds)

 

Course Title: Simplify your Life with Mindfulness for Children - 8 week block of 30 minute sessions

 

PRICES FOR ALL COURSES CAN BE FOUND ON A PRICES PAGE. TO FIND OUT MORE CLICK ON THE BUTTON BELOW.

 

Moor Tutoring - Contact Us

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